Materials: Prepare one catty pork loin, half catty mushrooms, a few pea shoots, some green onions, salt, sugar, monosodium glutamate (MSG), soy sauce, cornstarch

How to do it:

1. Soak the mushrooms in salted water for 40-50 minutes, then remove them from the pan and rinse and cut into slices; slice the pork loin and add soy sauce, green onions, and cornstarch and mix well to marinate.

2. Heat 3 tbsp oil in a wok, stir-fry the mushrooms and peas in the oil and then remove them from the wok. Stir-fry the meat with the remaining oil in the wok and then add the mushrooms and peas and stir-fry them well, and then season with salt, sugar and monosodium glutamate.

Features: Mushroom stir-fry sliced meat flavor is relatively fragrant and delicious, and nutritious value, can make a person's appetite.

Broccoli fried meat

Materials: one catty of broccoli, one catty of pork tenderloin, appropriate amount of green onion, salt, monosodium glutamate (MSG), soy sauce, starch

Practice:

1, broccoli after removing the hard stalks and divided into small, into the boiling water after blanching removed.

2. Slice the pork tenderloin and add green onion, soy sauce and cornstarch, mix well and marinate for a while.

3. Heat 3 tablespoons of oil in a frying pan. When the oil is hot and smoking, stir-fry the pork until cooked through, then add the blanched broccoli and stir-fry until well-cooked, season with salt and MSG, and then thicken with cornstarch and water to thicken the sauce.

Features: broccoli fried pork has a very fragrant taste, consuming this dish can promote their appetite, improve their appetite.