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What foods have beautifying effects?

??Natural purple sweet potato - replenishes the beauty energy of the skin

The inconspicuous purple sweet potato contains a variety of vitamins and minerals, especially rich in iron and selenium, with antioxidant, Free radical scavenging effect. Since natural minerals have excellent skin care effects, they are added to many powder makeup products, hoping to bring a healthy and pure beauty experience to the skin.

Wheat protein - keep skin young

Oatmeal and corn kernels are not just for milk cereal, they also have anti-aging effects. Adding concentrated protein extracted from wheat, mixed with extracts of avocado and different plants, to skin care products can enhance skin firmness and promote skin regeneration.

Almond - customized beauty meal for mature skin

There is almost no fat in the neck connected to the collarbone, so the skin in this part is particularly delicate, and you will be exposed if you are not careful. age. Feed your skin some almonds, which can effectively improve skin elasticity and firmness and strengthen the fight against "signs of aging."

Pomegranate - delaying aging

Pomegranate is rich in red pomegranate polyphenols and anthocyanins, which can reduce oxidative damage to the skin caused by free radicals. Its dietary fiber content is particularly high. It can remove toxins from your body!

Kiwi fruit - whitening and anti-spots

There is no doubt that kiwi fruit has high vitamin C content. It also contains a lot of fruit acid. You can use it to lighten dark spots! It also has a significant effect in regulating the water and oil balance of the skin.

Papaya - pure skin

The papaya enzyme contained in papaya can promote skin metabolism, help dissolve the accumulated sebum and aging cuticles in the pores, and make the skin appear brighter and more youthful. Fresh.

Grapefruit - removes toxins

Grapefruit is also one of the fruits that contains a lot of vitamin C. It is also rich in potassium and a variety of vitamins, which can help us maintain normal skin metabolism and whitening, repel pigments, and make the skin smooth and smooth. ?