1, the practice of baking kumquats: rinse oranges with water, placed in warm water at about 50 ℃ soak for 3 minutes to remove pesticide residues on the skin, take a paper towel or a clean cloth, to wipe oranges; the surface of the orange water, wipe dry, pan dry, put the kumquats in, slowly heat with a small fire, use a spatula to stir-fry kumquats non-stop, stir-fry to the slightly burnt, oranges hot and accompanied by the orange flavor can be.

2, roasted orange can also be very good to prevent cardiovascular disease and diabetes, in addition to roasted orange can also be in addition to dry, clear heat and dampness, there is a very good spleen and stomach efficacy "baked tangerine" is able to cure wind-cold cold caused by coughing.