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Seek wall-breaker recipes 100 kinds of practices.

Carrot pineapple apple honey, red bean Poria lotus seed soup, silver ear nourishing soybean milk, purple potato soybean milk, corn soup, pumpkin seafood soup, burdock and lotus seed congee, beet energetic soup, tomatoes to lower blood pressure energetic soup and so on.

The silver ear nourishing soybean milk practice is as follows:

Preparation materials: chickpeas (soaked) 50 grams, silver ear (soaked) half a dozen, 1 tablespoon of lily, 1 teaspoon of goji berries, drinking water 1000 milliliters, 1 tablespoon of icing sugar

Steps:

1, the ingredients are washed, soaked.

2, put into the wall-breaker.

3, add 1000ml of drinking water.

4, fasten the lid before starting.

5, select "intelligent" - "soybean milk".

6. Pour it out after pulping.

7, finished.