Los angeles tea
Raw materials
Dry los angeles flowers, honey.
Practice
Slowly boil the dried Luo Shenhua flowers in 1 pot of water over low heat, boil the water and leave it to cool, remove the residue, add honey and use it after chilling.
This is a drink suitable for summer, because it contains fruit acids, pectin, can get rid of grease, if you do not add sugar, weight loss effect is better. It contains a lot of vitamin C, which can be antioxidant and whiten the skin.
Rose green tea
Raw materials
Rose buds, green tea.
Methods
Take 1 teaspoon of rose buds or petals, add 2 teaspoons of green tea and brew it with boiling water. Rose can nourish the face and antioxidant, green tea is slimming and health care.
Grapefruit Honey Tea
Raw materials
Grapefruit juice, 1 black tea bag, 3 tbsp honey.
Methods
1. First, brew the black tea juice with a large cup of hot water.
2. Add grapefruit juice to the black tea juice, put in ice and honey, and stir well.
Grapefruit is low in sodium and high in potassium, which has a regulating function on the cardiovascular system and contains volatile essential oils, which can reduce fat. When paired with black tea, it is full of creativity and panache, no matter in the effect, flavor and vision.
Oolong lemon tea
Raw materials
Lemon juice, oolong tea.
How to do it
Add plenty of ice cubes to the brewed oolong tea and add a few drops of freshly squeezed lemon juice, stir well, and drink it frequently as boiled water.
People who don't like tea can add more ice to dilute the tea flavor, the refreshing taste is never tired of drinking, and can eliminate fat and lose weight.
Suzenden
Raw materials
Suzenden, water.
How to do it
1. Bring the water to a boil, add 1 teaspoon of Suzuran leaves, stir and bring to a boil.
2. For those who don't like the taste of pure flower tea, add honey or lemon slices and discard the unnatural flavoring.
Suzenden is highly aromatic, and its main function is in the area of nerves, which is very effective in combating insomnia, and also helps to calm the mood and control weight.
Camomile
Ingredients
Camomile, water.
How to do it
Bring the water to a boil, add 1 teaspoon of camomile and stir it slightly before bringing it to a boil. If you don't like the taste of pure flower tea, you can add honey or lemon slices and discard the unnatural flavoring.
Carmon Miro can help with weight loss, as well as preventing colds and relieving cold symptoms, and also acting as an anti-inflammatory and calming agent.
Fruit black tea
Ingredients
2 teaspoons of black tea, 200 ml of boiling water, 1 slice of lemon, 1 slice of kiwi, 1 grape with skin, 1 cherry, 1 orange slice, about 1/4 banana, 2 strawberries.
Practice
Place the black tea leaves in a teapot, pour in boiling water, and simmer for 2 minutes with the lid on. Scald the teapot and teacups with boiling water, put in all the fruits, strain and pour the black tea water into them, and then cover the pot and simmer for 1 minute. As the fruits are sweet by themselves, do not add honey or sugar. If you don't like the strong flavor of the fruits, it's good to add only single items such as grapes and orange peel.
Pink Rose Tea
Raw materials
Pink rose flowers, mint leaves (fresh or dried can be), honey moderate.
How to do it
Brew 2 to 3 pink rose flowers in 1 cup of hot water, steep for 10 minutes, then add 1 to 2 mint leaves.
Drink hot or cold, and add honey to taste. Vitamin C contained in roses is the treasure of beauty; mint leaves have the effect of refreshing, but also can promote the body's metabolism.