Its specific practices are as follows:
1. Wash the above materials and put them into the pot.
2. Then add a proper amount of water. After the fire boils, turn to low heat and cook for about three minutes.
3. Pour out the dregs again, and divide the soup into three parts, and drink one part every day.
This kind of tea has a good weight loss effect and a fast weight loss rate. It should be noted that Cassia seed is cold, and it is not recommended to drink this tea if it is a group with weak constitution.
2, Coix seed slimming tea Coix seed slimming tea is a common ancient herbal slimming tea. Its main materials are coix seed, hawthorn and lotus leaf.
Its specific practices are as follows:
1. Wash Coicis Semen, Fructus Crataegi and Lotus Leaf for later use.
2. Put a proper amount of water into the pot, then add the washed Coix seed. When the Coix seed is cooked to half-cooked, add a proper amount of hawthorn.
3. After the water is boiled again, add a proper amount of lotus leaves and cook for about five minutes.
This tea can not only dispel dampness and induce diuresis, but also has a good weight loss effect.
2 Fruit slimming tea
1, Passion Fruit Black Tea The specific methods of Passion Fruit Black Tea are as follows:
1. Prepare a proper amount of passion fruit, apples, oranges, black tea bags, honey and boiled water.
2. Peel and core the apple and cut it into small pieces. Peel oranges and cut them into pieces. Cut the passion fruit and dig out the pulp.
3. Put the apple pieces, the passion fruit pulp, the orange pieces and the black tea bag into the cup, and then brew them with appropriate amount of boiling water.
4. After the tea becomes warm, add some honey to taste.
2. Apple pineapple tea The specific methods of apple pineapple tea are as follows:
1. Prepare an appropriate amount of apples, pineapples, pears, oranges, lemons, crystal sugar and water.
2. Peel and cut apples, pineapples, pears and oranges, wash lemons and cut them into pieces.
3. Add a proper amount of water to the pot and bring it to a boil.
4. After the water is boiled, put the pieces of apple, pineapple, pear, orange and lemon into the pot.
5. After the water is boiled again, turn to low heat and cook for about 20 minutes, then add some rock sugar and cook for a few more minutes.