Stir-fried iron yam tablets.

Speaking of yam, I believe many of my friends know that it tastes pink and tender and is rich in nutrients. Tieguang yam is one of the many yam varieties. There are traces like rust on the iron yam, so it is obtained for some reason. The famous iron rod yam. As a food vegetable, it is delicate and smooth, has a unique flavor, and can be eaten in many special ways.

The specific method is as follows:

Prepare a bowl, add 1 teaspoon of salt, 1 tablespoon of light soy sauce, 1 tablespoon of oyster sauce, 1 tablespoon of starch, add an appropriate amount of water, and stir evenly Make a bowl of juice and set aside. Peel the iron stick yam and cut it into slices, then soak in salt water. Then slice the red pepper and cucumber and set aside. Add a large amount of water to the pot and bring to a boil. Add 1 tsp of cooking oil and add Blanch the yam with an iron rod, take it out and set aside! Then heat up the oil in the pot, pour the iron yam, red pepper slices, and cucumber slices into the pot, stir-fry evenly, then pour the bowl of juice, stir-fry evenly to reduce the juice, and serve!