1 Tomatoes eaten cooked than eaten raw is much more beneficial to the human body. For example, cooked tomatoes can prevent reproductive system inflammation cancer, can fight cardiovascular disease, can be antioxidant, delay aging. So I'll change the way to eat tomatoes cooked. What tomatoes scrambled eggs, tomato soup, tomatoes stewed beef. Beef is warm, not like pork is cold, cold body is not good. Do out of the soup and beef sweet and sour fragrance, appetizing and nourishing.

2 tomatoes contain high protein, sugar and iron, calcium, phosphorus and other essential minerals and a variety of vitamins;

3 tomatoes roast beef has an ancient dish "brisket moxibustion" evolved from the "brisket moxibustion" with salt black bean sauce, "brisket moxibustion" with salt black bean sauce, "brisket" with salt black bean sauce, "brisket" with salt black bean sauce, "brisket" with salt black bean sauce, "brisket" with salt black bean sauce. Tomato roast beef with tomatoes to increase the color and flavor, so that the dish is rich in nutrients, fresh and attractive.