It usually takes about 1-2 hours to cook in a rice cooker. It will be faster to cook in a pressure cooker or electric stew pot, ranging from half an hour to an hour, depending on the type of white fungus. .
Eating 10-15 grams of white fungus (about 2/3 of one flower) every day is enough. Eating too much can easily cause energy accumulation, which is not conducive to the body’s digestion and absorption. If you need to add ingredients such as lotus seeds, red dates, wolfberries, etc., the amount of white fungus can be reduced appropriately. After all, cooking one white fungus requires 6-7 bowls of water, and drinking white fungus soup is easy to fill your stomach.