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What are the foods that are compatible with white radish?

1. White radish and orange

After radish and other vegetables are ingested into the human body, they can quickly produce a substance called thiocyanate, and quickly metabolize it to produce an anti-thyroid substance ——Thiocyanic acid.

At this time, if you consume fruits containing a large amount of plant pigments, such as oranges, the flavonoids in them will be decomposed by bacteria in the intestines, which can strengthen the effect of thiocyanate on suppressing the thyroid gland, leading to goiter. big.

2. White radish and persimmon

If you eat a lot of fruits containing plant pigments, an acidic substance will be decomposed in the intestines. When you eat radish, your body will produce thiocyanine. Acid inhibits the action of the thyroid gland, thereby inducing or causing goiter.

Persimmons, pears, apples, grapes and other fruits contain a large amount of plant pigments. After eating radish, do not eat these fruits again for a short time.

3. White radish and carrot

White radish has a very high vitamin C content, which is very beneficial to human health. However, if mixed with carrots, all the vitamin C will be lost. The reason is that carrots contain an enzyme called ascorbic acid, which will destroy the vitamin C in white radish, and its nutritional value will naturally be greatly reduced.

4. Eating white radish, apples/grapes and other acidic fruits

Eating white radish and acidic fruits can induce thyroid disease. Because radish produces an anti-thyroid substance, thiocyanate. If you eat a large amount of oranges, apples, grapes and other fruits at the same time, the flavonoids in the fruits will be converted into thiocyanine that inhibits the thyroid function after being decomposed by bacteria in the intestines. Acid, thereby inducing goiter. So, don’t eat fruit after eating carrots.