Silverfish is very nutritious, white and transparent, but the length of about 3 centimeters, the whole body without scales, usually made into dried fish storage, the following to share with you two dried silverfish eating method, the family has dried silverfish friends can try to do at home.

Materials

Eggs two dried silverfish right amount ? Onion moderate amount of water moderately

production process

1, dried silverfish soak water, water and egg ratio of two to one, stir, chopped green onion, standby;

2, hot pan and cool oil, oil is hot under the green onion, add eggs and soaked silverfish, and the egg. liquid and soaked silverfish, will tilt the pan up, the eggs gathered together, you can gently stir fry, small fire juice, less water can be added to the silverfish water, add salt;

3, out of the pan on the plate, frying as much as possible will be the eggs gathered together, as far as possible, do not stir.

Ingredients

Dried Silver Fish 1 plate ? Salt to taste 2 tablespoons of oil chili pepper 2 tablespoons of pepper flour

5 tablespoons of powdered sugar Vegetable oil a large amount ? cooking wine in moderation

Making Steps

1, dried silverfish soaked in water for 15 minutes, rinsed, filtered dry water; ?

2, pot put a lot of oil, hot, put silverfish dry fry until dry incense, fish up, the pot to stay in the frying so much oil;

3, put the dried silverfish, half a bowl of water, chili powder, pepper powder, powdered sugar, salt, cooking wine while stirring, the water burns dry, pour sesame oil or red oil, turn off the fire!

4, plate, can be sprinkled with fried white sesame seeds, will be more appetizing, with rice is very fragrant!

Silverfish can provide the body with rich nutrients, enhance the body's immunity and resistance to disease, can promote the growth and development of bones, silverfish grows very small, but tender, and eggs are perfect partners, especially for the elderly and children to eat, the family has the elderly and children can be stored in the home of some dried silverfish, from time to time to do a little bit of the old man or the child's body are very good.

The above two practices of silverfish, the first is suitable for the elderly or children to eat, the second practice is very suitable for use as a wine dish, like to eat silverfish friends can be done at home, I believe that your family will love this delicious.

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