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Can I take Poria cocos with American ginseng? What are the benefits to one's body?

Can be eaten together.

The two drink together have the following effects on the body:

1, can improve the ability of human skin to absorb oxygen, can play a whitening effect on the skin.

2, Xiyangcai to eat together with Poria cocos can improve the body's immunity, Xiyangcai is the first choice of medicinal herbs to replenish health care, which can promote the synthesis of serum proteins in our body, the synthesis of bone marrow proteins, the synthesis of organ proteins and so on, and can improve the body's immunity, Poria cocos polysaccharides have an obvious anti-tumor effect, which can inhibit the growth of cancer cells, and effectively resist the occurrence of cancer.

3, Xiyangcai to eat together with Poria to protect the cardiovascular system, often served with American ginseng can be anti-arrhythmic, anti-myocardial ischemia, anti-myocardial oxidation, strengthen myocardial contraction ability, coronary artery disease patients with symptoms of qi and yin deficiency, panic and shortness of breath can be a long time to take American ginseng, the efficacy of the significant. Poria has the effect of clearing heat and removing dampness; draining turbidity and detoxification; and facilitating the function of joints;

4, American ginseng is combined with Poria, because American ginseng nourishes yin and replenishes the kidney, treats the deficiency, Poria facilitates the dampness and removes paralysis, strengthens the spleen, strengthens the central nervous system, stabilizes the mind and body and recovers the fatigue, has the effect of calming and protecting the liver, inhibiting the occurrence of ulcers, lowering the blood glucose, and resisting the radiation. In the spleen and stomach qi stagnation, the middle jiao damp obstruction caused by chest and diaphragm fullness, abdominal distension, indigestion, palpitations and nausea.

2, white poria porridge: this recipe has health care of the spleen and stomach, the treatment of edema, elderly edema can also be obtained through this recipe for treatment.

3, Poria poria poria porridge: Poria poria poria poria poria poria poria poria poria poria poria poria poria poria to strengthen the spleen yang. Spleen Yang deficiency, common cold limbs, abdominal cold pain, a little cold food is easy to abdominal pain and diarrhea. Typical spleen yang deficiency can be adjusted with the Lizhong Pill, and daily dietary therapy can be used with Poria poria poria congee.

Reference:

Baidu Encyclopedia-Poria

Reference:

People's Health.com-Lotus seed and yam porridge to replenish spleen and stomach qi deficiencyThree porridges to regulate children's spleen and stomach

References:

Baidu Encyclopedia-Xiyangshen