Red bean paste is made of red beans, red beans as a kind of bean food, which is rich in nutritional value is very rich, for example, it is rich in dietary fiber content is very much, into our stomach and intestines can promote gastrointestinal peristalsis, thus preventing constipation and defecation effect, but also to prevent the accumulation of fat, thus assisting in the effect of weight loss. Red bean paste is rich in iron content is also very rich, for female friends, appropriate to eat some red bean paste can play a very good blood, promote the efficacy of blood circulation, long-term use can also play a role in alleviating the effect of menstrual pain, away from the uterine cold.

Red bean paste as a kind of bean plant, which is rich in some mineral elements and vitamin content is also very rich, into the body after the body is very helpful, and it can also play a very good diuretic effect. For example, it is rich in some saponins content is very much, after entering the stomach can play a very good stimulation of the intestinal effect, so as to play a diuretic effect, but also can play a heat detoxification effect. Red bean paste as a rich folic acid content is very much of the food, for pregnant women or breastfeeding women is very suitable, can promote the baby brain and intellectual development. And some of the mineral elements contained in the content is very much, appropriate to eat some can also play a strong body, improve the body's immune system effect.