Chicken Breast, Chicken Tenderloin is made from chicken breast cut into strips.

While cutting, the chicken breast is first cut into slices, and then the slices are cut into strips, which gets its name because the cut chicken breast looks like a strip of willow leaves. It is a snack that is loved by the general public.

From a nutritional point of view, although chicken, beef and lamb are protein-rich ingredients.

Raw Chicken Selection

First of all, pay attention to the appearance, color, and texture of the chicken. Generally speaking, the size of fresh and hygienic chicken pieces won't vary particularly much, and the color will be white with red, look bright, and feel relatively smooth.

Note that if you see a chicken injected with water, the meat will look particularly elastic, and if you look closely, you will find red pinpoints on the skin, and black around the pinpoints. The water injected chicken with the hand to touch, it will feel the surface is a little uneven, seems to have lumps, while those who are not injected with water normal chicken touch are very smooth.