The correct way to "roast chicken eggs with white pepper"-nutritional version-features: delicious nutrition, appetizing and digestion, deeply loved by children, easy to learn and easy to read.
Ingredients: 3 eggs and 2/kloc-0 white pepper (7 eggs each).
Ingredients: walnuts, red dates and raisins.
Seasoning: flour, water, salt and cooking oil.
Tools: 1 scissors, 1 grinding bottle, appropriate amount of tin foil.
-Start making-
①: First, completely grind the white pepper powder particles into white pepper powder with a grinding bottle, and add a little flour and water into a small bowl to make a thick batter for later use.
②: Carefully poke a small hole in the egg with scissors, then pour 1/3 of white pepper into the egg, sprinkle a little salt and a little oil, then seal it with batter, put a layer of oil on the outer layer, repeat this step until three eggs are ready, and finally wrap it with tin foil.
③: Preheat the oven at 2 10 for 5 minutes, then put all the eggs in the middle layer and bake for 20 minutes.
(4) Finally, the baked eggs are shelled and cut in half, and eaten together with walnuts, red dates and raisins, which are nutritious and delicious.
Making a picture: How about it? Does it look delicious?
-Technical summary-
(1) White pepper powder must be ground with white pepper powder particles. Don't buy white pepper powder directly, because most of the white pepper powder directly bought is mixed with many other seasonings and additives, which is impure in taste and loses its medicinal properties. It can't warm the stomach, dispel cold, stimulate appetite and promote digestion.
(2) White pepper needs to be baked in contact with eggs, and cannot be smeared. Only by baking together can the food effect be achieved.
(3) Digging eggs is a technical job. Don't use too much force at once, or it will crack easily.
(4) After the eggs are punched, they must be sealed with batter and oiled with tin foil to avoid the outflow of egg liquid.
(5) Oiling the inside and outside of the egg is to delay heating, prevent the inside and outside of the egg from being too dry and partially burnt, and at the same time increase the taste and fragrance.
(6) The purpose of adding tin foil to eggs is to make the eggs heated more evenly, increase the sense of wrapping and avoid bursting.
(7) The reason why walnuts should be eaten in the end is to nourish the brain, eat red dates to replenish blood and qi, and raisins supplement trace elements to increase the taste, so that children and the elderly love to eat and the nutrition is more balanced.