Honeydew melon is a cool fruit.

From a nutritional point of view, honeydew melon has the effect of tonifying the middle, clearing the lungs, removing vexation and quenching thirst, and it also contains a variety of trace elements, vitamin C, carotenoids, fructic acid and glucose.

Honeydew melon is very high in nutrients, in fact, it is not a hot fruit, it has the effect of clearing heat, so honeydew melon is a cool honeydew melon, the pulp contains a large number of nutrients, usually eaten in moderation can play to enhance immunity.

Honeydew melon consumption precautions

Honeydew melon is very common in the summer, and its flesh is sweet and juicy, and it can replenish the human body with water and a large number of nutrients, but honeydew melon is a cool fruit, should not be eaten in large quantities every day, which can easily lead to abdominal pain and diarrhea.

The nutrients of honeydew melon are very high, and the fruit has a flat, cold, hot, cool, warm points, then honeydew melon is hot or cool, it has a certain effect of clearing heat, so it is not a hot fruit, usually eaten in moderation can play to enhance immunity, antioxidant and other effects.

Generally can be cleaned and peeled, cut into pieces to eat in moderation, you can also mix it with other fruits mixed into juice to drink, you can absorb the nutrients in the nutrients in a timely manner to replenish the body's nutrients, suitable for the usual purchase of its consumption in moderation.

Reference: Baidu Encyclopedia - Honeydew melon