Gout can be alleviated and regulated through the way of dietary therapy, so what are the gout recipes

Gout

1

Soybean and chestnut porridge

Recipe: soybean 25g, chestnut flour 25g, 100g round-grained polished japonica rice

Method: 25g of soybeans, soak in water for 12 hours, and then with 25g of chestnut flour and 100g of washed Japonica rice **** cooked porridge. Breakfast and dinner served warm, often eat good.

Effects: With the wind and dampness, spleen and kidney, strong disk and strong bone efficacy. Suitable for rheumatic joint swelling and pain, lumbar and knee pain, elderly kidney deficiency, leg and foot weakness.

2

The root of golden needles wine

Recipe: 30g of golden needles, yellow wine

The root of golden needles 30 grams, wash the pot, add the right amount of water to decoct for 1 hour, discard the dregs of the liquid. This liquid to the yellow wine, drink 2 times a day, each time about 50 grams of wine, drink 7 days for a course of treatment.

Effects: It has the effect of strengthening the muscles and bones, clearing heat and detoxification, diuretic and swelling. Suitable for rheumatic fever type arthritis and lumbar sprain or contusion patients. It also has a certain effect on edema.

3

Papaya porridge

Recipe: fresh papaya 1, round-grained rice 50g

Method: fresh papaya washed, cut into 4 pieces of casserole, add water and cook for 1 hour, discard the slag and leave the juice; into the washed round-grained rice 50 grams of water to cook into a thin porridge, porridge is cooked and then mixing people sugar and stir. It should be served warm, 1 time a day in the morning and 1 time in the evening.

Effects: It has the effect of dissolving dampness, relaxing the tendons and activating blood circulation. Apply to wind-cold joint swelling and pain, flexion and extension of adverse and swollen feet, waist and bone soreness, tendon constriction, vomiting and diarrhea and other diseases.

4

Dry ginger poria poria poria porridge

Dry ginger 5 grams, poria 15 grams, wash the pot, add the right amount of water and decoct for 30 minutes, discard the slag and leave the juice, add 100 grams of washed round-grained polished rice*** porridge, porridge cooked and put the right amount of brown sugar stirred to taste. Eat 1 dose per day, half in the morning and half in the evening, warm food.

Effectiveness: with warm menstruation, dispel cold and dampness effect. It is suitable for cold and dampness lumbago, joint swelling, wind-cold headache and so on. It is not suitable for patients with feverish diseases.

5

Pepper drink

Recipe: pepper 90g

Method: Pepper fried coke, research into powder spare. Served with hot rice soup, 3 times a day, 2-3 grams each time, served for 10 days as a course of treatment.

Effects: With the wind-dampness, warm waist and knee effect. Suitable for wind-dampness cold type arthritis. Symptoms include pale tongue with white fur, swollen joints, no redness, no heat, more pain, less pain, severe pain and pain reduction with heat, less food and loose stools, and vomiting of water.

6

Mulberry juice

Recipe: 500 grams of fresh black mulberry

Method: black mulberry washed, wrapped in clean gauze and twisted juice. Drink 3 times a day, 15 ml each time, often drink is good.

Effects: It has the effect of tonifying the liver and kidney, nourishing yin and nourishing blood. Suitable for yin and blood deficiency type arthritis. Symptoms include aching joints, especially in the lower limbs and repeated attacks, and even joints are straight and deformed, accompanied by pale lips and tongue, dizziness and palpitations, and soreness and weakness of the waist and knees, etc. This formula is good for edema, heart and kidney diseases. This formula is also effective in treating edema, heart and kidney weakness and insomnia, and constipation in the elderly. It is not suitable for people with spleen deficiency and loose stools.

7

Wu Jia rice wine

Recipe: Wu Jia Pi 50g, glutinous rice 500g

Method: the five plus the skin clean, with the right amount of water to soak through the decoction 2 times and take the juice, add 500 grams of cleaned glutinous rice*** cook dry rice, will be a thousand rice cooled down to add the right amount of wine into the wine brewing rice wine. Can be eaten with meals, each drink 50 grams, often drink effective.

Effects: has the effect of tonifying qi and blood, nourishing the liver and kidney. Suitable for qi and yang deficiency type arthritis. Symptoms include pale tongue with white fur, aching joints and muscles, heaviness of the lower limbs, lumbar pain and weakness, pale complexion, refractory and loose stools, clear and long urination, and cold extremities.

8

Sheep bone jujube porridge

Recipe: sheep bone 1, jujube 30g, 80g round-grained polished rice

Methods: sheep bone cleaned and smashed people casserole, add the right amount of water and cook for 1 hour, discard the slag to stay in the soup, put into the cleaned jujube 30 grams of polished polished polished rice 80 grams of porridge **** cooked, almost cooked, adjusted to the right amount of salt, ginger, scallions, and then cook for a few moments to porridge cooked. Warm fasting consumption, eat 15 days for a course of treatment.

Effects: It has the effect of tonifying the kidney, strengthening the spleen, strengthening the muscles and bones. For kidney yang deficiency joint and muscle pain, limb weakness, aplastic anemia, thrombocytopenic purpura and other conditions. Wind-heat cold patients should not eat.

9

Dog bone porridge

Recipe: 30 grams of cuscuta, 25 grams of wolfberry, raspberry 15 grams,

Method: the cuscuta, wolfberry, raspberry, washed **** people casserole, add the right amount of water to decoct for 1 hour, discard the slag and leave the juice; 100 grams of dog bone smashed, washed and fried in wine, and then add water to cook for 30 minutes; take the juice of the medicine, dog bone juice and Cleaned round-grained rice 100 grams **** porridge, almost cooked when the appropriate amount of ginger, white onion, salt and stir, continue to cook until the porridge is cooked. It is advisable to eat warm, eat 2 times a day, eat 5 days for a course of treatment.

Effects: tonifying the liver and kidney, benefiting the essence and blood, eliminating rheumatism. It is suitable for rheumatic arthralgia, lumbar and knee pain or cold pain, kidney deficiency, spermatorrhea, muscle atrophy and other diseases. Internal heat and hypersexuality should not be eaten regularly.

10

Sweet Lai Juice

Recipe: beet appropriate amount

Method: take the right amount of beet washed and chopped, with a clean gauze wrapped in juice. Drink the juice 2 times a day, about 50 ml each time, drink 15 days for a course of treatment.

Effective: dispel wind-dampness, detoxification effect. Suitable for rheumatic fever type arthritis. Symptoms: red tongue with yellow greasy moss, limb muscle and joint pain, local skin redness, swelling and burning, joint flexion and extension of unfavorable, dry stools, yellow urine, thirst and heartburn, sweating and so on.