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What are the benefits of eating coriander? Are there more people who like to eat or those who don't?
Speaking of coriander, it's like durian. Some people are happy, others are sad. People who like coriander think that the food made by coriander is very delicious, and even many foods cannot be separated from coriander. But friends who don't like coriander are hard. When they smelled the smell, they gave in. When cooking, they can hardly accept it, but raw coriander is totally unacceptable. Coriander, whose scientific name is Coriander, is native to the Mediterranean coast and Central Asia, and was brought back by Zhang Qian, a celebrity of the Han Dynasty, when he went to the Western Regions. Some people don't like coriander because it has a strong and unique taste. Of course, most people eat coriander, which has now become an indispensable element in many foods.

But what is the real reason why some people don't like coriander? Is it because of the special taste of coriander? Of course, not only that, but also an American scientist has done some research on this. After studying the DNA of 25,000 people, they found that the chromosomes of people who don't like coriander have a different gene.

Coriander contains a lot of vitamin C, which can soften blood vessels and lower cholesterol. Coriander can promote female hormone secretion and increase the chance of pregnancy. Coriander contains a lot of vitamins, which can delay aging and improve vision. Coriander contains a lot of fiber, which can clean the gastrointestinal tract and improve constipation. Drinking coriander juice can expel viruses from the body and reduce the burden on the kidneys. Of course, it can also improve iron deficiency anemia

Proper consumption of coriander can sweat, improve the phenomenon of not sweating when catching a cold, and help accelerate the recovery of colds; It also has appetizing effect, can strengthen the stomach and improve indigestion and loss of appetite. However, if a large number of rashes have appeared, they should be used with caution. In short, eating coriander correctly is of course no problem. In fact, people who don't eat coriander only account for 15% of the country. It's good to like coriander. Coriander is rich in nutrition and can supplement many beneficial ingredients for us, so people who love coriander can eat more. If they don't like coriander, don't force yourself.