The efficacy and function of eating pears, each food has its own nutrients, pears are a kind of fruit that we often eat in our lives, and the nutrients are very rich. In our lives, many people especially like to eat pears. Let's take a look at the efficacy and function of eating pears.
Efficacy and function of eating pears 1
Efficacy and function of pear
Vitamin C in pears is a protector of cardiovascular system and a healthy element for patients with heart disease.
The research results of American biologist Mendes Robus show that immature or semi-ripe pears have the function of radiation protection, and the ripening of pears requires a lot of sunlight, which can effectively absorb the rays in the sun. Recently, pear has been regarded as the main item of radiation protection in the small office of Silicon Valley in the United States. They think that the radiation protection function of pears is far greater than that of cactus and aloe vera, and it is more beautiful than that of prickly cactus.
Its taste is sweet, sour and flat, and it is non-toxic. It has the effects of promoting fluid production to quench thirst, invigorating spleen to stop diarrhea, regulating stomach and lowering adverse flow.
People who eat more pears are far less likely to catch a cold than those who don't eat or eat less pears. Therefore, some scientists and doctors call pears "all-round healthy fruits" or "general practitioners". Now the air pollution is more serious. Eating more pears can improve the respiratory system and lung function, and protect the lungs from dust and smoke in the air.
Efficacy and function of eating pears 2 1, relieving fatigue
People usually eat more red pears, which can absorb rich natural fructose. After these fructose enter the human body, it can be quickly converted into energy, which can make the human body recover its physical strength quickly and make the fatigue feeling disappear as soon as possible. It is most suitable for people who usually engage in manual labor.
2, laxative detoxification to lose weight
Red pear is cold in nature and rich in dietary fiber. After people use it at ordinary times, it can effectively remove the heat toxin in the intestine, accelerate the peristalsis of the intestine, promote the generation and discharge of stool, moisten the intestine and prevent constipation and obesity. Besides, red pears can also clean up the oil and toxins accumulated in the intestines, accelerate the metabolism of the body, and play an important role in detoxifying and losing weight and beauty beauty after people eat them.
3. Prevent tracheitis and cough
Eating more red pears at ordinary times can also effectively prevent the occurrence of bad symptoms such as tracheitis and cough, because red pears can clear away heat and phlegm, quench thirst and eliminate various inflammations in the human body. It can nourish yin and moisten the lungs and dilate the trachea, which can make people breathe smoothly and reduce the occurrence of inflammation and cough.
4. Prevention of hypertension and heart disease
Red pear also has obvious preventive effect on hypertension and heart disease that often occur in human beings. The trace element potassium it contains can promote the metabolism of sodium in human body and keep blood pressure in a normal state. In addition, the trace elements contained in red pear can also improve heart function, accelerate blood circulation and promote myocardial contraction. It can not only protect the heart but also prevent various heart diseases.
The effect of eating pears is different from that of 3 1 and the taste of Mengjin pear is different.
There are many different varieties of Mengjin pear. These varieties not only have different ripening time, but also have their own tastes, such as crisp pear, new high pear, early crisp pear and naturally fu pear, which are all representative varieties of Mengjin pear and the main reason why Mengjin has become a fruit town. No matter which season people go to Mengjin, there are delicious pears waiting for everyone. They are sweet or crisp, which can bring people different taste feelings.
2, Mengjin pear can clear away heat and detoxify.
Clearing away heat and toxic materials is an important function of Mengjin pear. Pear is a kind of cold fruit, which can clear away accumulated heat in human body and reduce the occurrence of various symptoms of excessive internal heat. In addition, accumulated heat in human body is the biggest attraction to produce phlegm. After people eat Mengjin pear, accumulated heat will be eliminated, and the sputum will be reduced accordingly, thus having excellent expectorant effect.
3, Mengjin pear can detoxify, diuretic and laxative.
There is a lot of water in Mengjin pear, which can speed up the generation and excretion of urine after people eat it, and also can make the toxins in the human body excrete with urine, which has a good alleviating effect on urination. Moreover, there are some dietary fibers in Mengjin pear, which can soften stool and promote the generation and excretion of stool. Regular consumption has a good laxative effect and can prevent constipation.