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What is the home recipe for fried potato chips?

1. Wash the potatoes and set aside.

2. Prepare a small bowl, add cumin, chili powder, salt. (You can also add other seasonings according to personal taste: for example, directly dipped in ketchup can be eaten)

3. Mix well.

4. Remove the skin from the potatoes, and then cut into thin slices of uniform size, be sure to even frying will be evenly heated.

5. Cut the potatoes in a bowl of water to remove the starch.

6. Add water to the pot and heat it up, then add the potato slices and cook them until they are a little transparent.

7, after cooking, put out into a pot with cold water to cool

8, dry water.

9, add oil in the pot to four hot, and then into the potato slices open medium heat frying, deep frying until the potatoes have no moisture, crisp, time is about more than ten minutes, frying potato slices must not be anxious, too anxious to fry bad.

10, fried after fishing out oil control.

11, put the fried potato chips into the pot or a bowl, add a good chili cumin noodles shake a little, so that the chips are coated with chili noodles can be eaten.

Potato chips usually contain about 30% oil, is high oil and high salt food. As with other fried foods, long-term consumption is not good for health. Meanwhile, starch-rich foods processed at high temperatures may produce varying levels of acrylamide, which some fear is a cancer risk.

Fan Zhihong, a nutrition expert at the University of Agriculture, believes that: as the old man's metabolism is slow, the body of young children is still in the process of development, the detoxification ability is poor, these two people eat acrylamide-containing fried food for a long time, the toxins are not easy to discharge, the most harmful to health. Suffering from high blood cholesterol, hypertension, cardiovascular and cerebrovascular disease, as well as diabetes and other chronic diseases, you must refuse to fry crispy food such as potato chips.