The method is simple: put half a catty of vinegar in the bottle, put half a catty of peanuts in it, let the peanuts all soak in the vinegar, and then eat them after a week of sealed soaking.
Peanuts are soaked in vinegar, and the "immortal collocation" between vinegar and peanuts is scientific, because peanuts contain the outstanding value of unsaturated fatty acids needed by human body, but after all, they are high in fat, high in calories and greasy. All kinds of organic acids in vinegar are greasy and fragrant. Therefore, soaking peanuts in vinegar for more than a week and eating 7 ~ 10 capsules every night for a week can lower blood pressure, soften blood vessels and reduce the accumulation of cholesterol, which can be described as the best of both worlds!
However, it should be noted that it is necessary to eat in moderation, up to a dozen capsules, and rinse your mouth in time after eating, otherwise it will be bad for your teeth.