Use an air fryer to avoid the smoke and fire, which is healthier and more environmentally friendly. Under the high temperature in the seal, the mutton is roasted until it drips with oil, and the aroma is overflowing, which is extremely beautiful.

Cumin mutton skewers

Ingredients: 380 grams of lamb leg meat

Ingredients: 4 grams of salt, 10 grams of cumin powder, 10 grams of chili powder, peanut oil 15 grams.

Marined meat: In our place, whether the meat skewers from large or small food stalls or home-made meat skewers, they must be marinated in advance. Cut the purchased meat, usually pork tenderloin, into pieces that are suitable for roasting. Add light soy sauce, salt, pepper, Sichuan peppercorns and aniseed noodles. Add onion strips and pour in Marinate it in vegetable oil. The longer it marinates, the more flavorful it will be. But one thing you need to pay attention to is not to add too much salt, otherwise it will become more and more salty.

Method:

1. Wash the mutton and cut into thick square slices.

2. Put the cut lamb into a bowl, add salt, mix well and let it marinate for 10 minutes. Fresh lamb roasted raw will taste very delicious as long as enough salt is added. The ratio of meat to salt is 100:1.

3. Add cumin powder and chili powder and mix well. Add as much cumin and chili powder as possible to make the unique spicy cumin flavor stronger.

4. Add cooking oil and mix well. Mutton itself doesn't have much fat, so if you want it to be delicious, it must be coated in some oil before roasting. Just like street kebabs, they are also brushed with oil while grilling.

5. Thread the seasoned lamb onto the skewers one after another.

6. Insert the meat skewers into the skewers rack and fasten the top lock to facilitate smooth rotation during baking. Install the skewers rack into the shaft hole.

7. Cover the lid and bake at 165 degrees for 12 minutes. You can see through the glass lid that the mutton is roasted until oil drips from it.

Wearing skewers: Because marinated skewers have a strong flavor and are very slippery, it is safe and hygienic to wear disposable gloves. Chuaner shops employ people who specialize in chuaner. It costs only a dime to wear chuaner. Usually there are five pieces of meat on a skewer, 4 pieces of red meat and 1 piece of white meat. In this way, you will be fat or thin, and you will not get tired of eating.

Grilled skewers: Generally, they are machine-made charcoal grilled skewers. Choosing the right heat is very important: freshly lit charcoal fires have a smoky smell, and are easy to burn if the fire is too strong. The best fire is the best fire, and the best is when the outside is charred and the inside is tender. Moreover, steel skewers transfer heat faster than bamboo skewers, receive fire evenly, and have a better roasted taste and texture.

?The nutritional content of mutton: It contains more protein and less fat. It has less fat and cholesterol than pork and beef. Mutton is also rich in vitamins B1, B2, B6 and trace elements such as iron, zinc, and iodine. Mutton meat is tender and easy to digest and absorb.