Allergic rhinitis is a type of rhinitis. Due to the severity of the symptoms, allergic rhinitis generally requires more attention in life. For example, there are many taboos in diet and daily life, especially in diet. , some can be eaten, and some must not be eaten. So, what foods should not be eaten with allergic rhinitis?

1. Cold and raw food

Traditional Chinese medicine believes that this disease is caused by deficiency of qi in the lungs, spleen, and kidneys, and the invasion of the nose by exogenous wind and cold evils. Patients with this disease are cold and cold. Physical constitution, and cold raw and cold foods, such as raw and cold fruits, ice water, ice drinks, cold dishes, etc., are most likely to damage the spleen and lung yang qi and aggravate the symptoms of deficiency and cold. At the same time, because the temperature of the food is too low, it may intensify the allergic reaction of the respiratory tract. Induces the onset of allergic rhinitis.

2. Ingestion allergens

Ingestion allergens refer to allergen substances that enter the human body from the digestive tract and cause allergic rhinitis attacks. Common allergenic foods include proteins. Milk and eggs with high content; aquatic products and seafood, such as fish, shrimp, crabs, sea shells, toads, etc.; certain fruits, vegetables, drugs, etc., may cause allergic rhinitis attacks.

3. Containing additives

Due to the increasing number of preserved foods, refrigerated foods and synthetic beverages, food additives (dyes, spices, etc.), preservatives, preservatives and flavorings It has become a new important class of allergens. It has been confirmed that yellow pigments and sulfite preservatives in food additives can cause allergic reactions in the respiratory tract. Therefore, patients with allergic rhinitis should avoid eating processed foods with additives.

4. Fried and spicy food

The inferior oil in fried food can easily produce peroxides and free radicals during the oxidative metabolism of the human body, affecting the balance of the immune system. Cause an exacerbation of allergic reactions. Spicy foods, such as peppers, ginger, onions, garlic, mustard, etc., can easily irritate the nasal mucosa and induce diseases. You should try to avoid eating fried and spicy foods and keep your diet light.

5. Never smoke

Allergic rhinitis is significantly more sensitive to external gases, especially cold and irritating gases, which can cause sneezing and nasal congestion after inhalation , runny nose and other symptoms are significantly aggravated, so allergic patients should not smoke.

6. Prevent rhinitis in autumn

1. Pay attention to the clean air in the living environment and avoid contact with dust and chemical gases, especially harmful gases.

2. Reduce the irritation of cold air on the nasal mucosa and wear a mask when appropriate. After bathing, you should try to dry your hair before going to bed to avoid catching a cold.

3. Keep warm. Climate change can easily lead to colds and rhinitis. When the season changes, pay attention to the weather forecast and add appropriate clothing in a timely manner.

4. Strengthen nutrition, enhance physical fitness, and improve physical fitness. Through exercise, blood circulation can be improved and the blood flow in the turbinate will not be blocked.

5. Get rid of the bad habit of picking your nose.

6. Use nasal mucosa shrinking agents with caution, especially do not use them continuously for a long time.