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The best fall and winter nourishing soup

The best fall and winter tonic soup

Walnut kernel pigeon soup

Ingredients: walnut kernel, red dates, pigeon, wolfberry

1, pigeon washed and chopped, soaked in water for half an hour. Boiling water in a pot, add wine blanching.

2, pigeon, walnuts, red dates into the stew pot, add the right amount of water, water stew 2 1/2 hours. Add goji berries, add salt to taste.

Mushroom chicken soup

Ingredients: mushrooms, chicken, wolfberries

1, chicken chopped pieces, soak in blood, cold water in the pot, add wine blanching.

2, the chicken, mushrooms, ginger into the stew pot, add the right amount of water, water stew for 2 hours. Add goji berries, add salt to taste.

Carrot and Chinese mountain ribs soup

Ingredients: ribs, carrots, Chinese mountain

1, ribs chopped, soak in blood, cold water in the pot, add wine blanching.

2, the ribs, Chinese mountains, carrots, ginger, green onions into the stew pot, add the right amount of water, water stew 2 hours. Add salt to taste.

Lotus seed pork belly chicken soup

Ingredients: pork belly, chicken, lotus seed

1, pork belly washed, add wine, cinnamon, star anise and cook for 10 minutes. Chicken chopped pieces, cold water in the pot, add wine blanching.

2, pork belly, chicken, lotus seeds, ginger into the stew pot, add the right amount of water, water stew 2 1/2 hours. Add goji berries, add salt to taste.

Pork belly cleaning tips

(Iron pot hot off the fire, pork belly branding. Add salt and flour scrub clean.)

Turnip and tomato brisket soup

Ingredients: brisket, white radish, tomato

1, brisket cut into pieces, soak the blood water, cold water in a pot, blanch with wine. Half of the tomatoes chopped, into the frying pan fried juice, add a little sugar. Add brisket stir fry.

2, the brisket, half of the chopped tomatoes, radish, ginger into the stew pot, add the right amount of water, water stew 2 1/2 hours. Add salt to taste.

Mushroom and Huai Shan old duck soup

Ingredients: old duck, mushrooms, Huai Shan, pork bone, red dates

1, old duck chopped pieces, cold water in the pot, add wine blanching. Put a little oil in the pot, put the duck meat fried dry.

2, duck, pork bone, mushrooms, Chinese mountain, red dates, ginger into the stew pot, add the right amount of water, water stew 2 1/2 hours. Add salt to taste.