Nutritional value of rice starch Because rice starch is mainly made of rice, its nutritional value includes the nutrition of rice. The carbohydrate content is relatively high, accounting for about 3/4, while the fat content in protein is relatively low, accounting for about 1.3%, and the vitamin B content in rice is also high, but the protein contained in rice is mainly rice protein. The biological value of this protein and the proportion of amino acids it contains are higher than those of millet, wheat and corn we usually eat, so for rice, our digestibility is very high and it is one of the higher cereals. However, the contents of lysine and glutamic acid in rice are relatively small, so the content of protein is not complete. Eating rice for lunch and dinner is actually more conducive to our eating pasta to lose weight.
The content of copper in rice starch is also high. Copper is a very necessary micronutrient in our body, which plays a very important role in our immune system, central nervous system and blood. Copper is of great significance to the development of our internal organs such as skin, bones, heart and brain.
Uses of rice starch Because of its unique properties, rice starch is also widely used in our lives. For example, our toilet powder and clothes sizing agent all contain rice starch. In addition, rice starch can also be used as a thickener in our daily cooking. In addition, rice starch is also a very important raw material when polishing photographic paper or some other paper. Moreover, rice starch can also be used as a substitute for fat, which can be a good substitute for frozen desserts or frozen gravy. Starch can also be used to produce various starch sugars, and it is also widely used in cosmetics. Of course, rice starch can also be used to make various other types of starch, so it can be said that rice starch has a wide range of uses.
Rice starch is suitable for people because rice starch is mainly made of rice, so most people can use rice starch with great confidence. Therefore, rice starch is suitable for a wide range of people, whether it is the elderly, children, pregnant women or young people, and it is a very good supplement. A kind of food that our body nourishes is a kind of mild food. We can eat more rice starch in our daily life. Rice starch can play a very important role and function in our body.
How to make rice starch Because its starch is closely combined with protein in rice, it can't be completely separated by washing with water. Because the nutritional value of protein in rice is quite high, it is a very good plant protein, which is very beneficial to our health, and the proportion of amino acids is also very suitable for our health, so when making rice starch, in fact, most of them extract protein from rice, and then extract rice starch by the way, which can kill two birds with one stone. Generally speaking, protein and starch in rice should be separated by dissolving rice in protein. Therefore, it is necessary to treat rice with lye. First, rice should be soaked in sodium hydroxide solution for about 24 hours. This will soften the rice and then facilitate the extraction of protein from it. Rinse with clear water once after soaking, then add new alkaline solution and soak for about 30 hours again. After soaking, rice will swell. At this time, the rice slurry is ground, and then the rice slurry is separated after grinding, and rice starch is left after protein is recovered.
Who is not suitable for eating rice starch is popular in our daily life, with relatively few side effects and few taboo people. The most important thing is that people with diabetes are not suitable for eating rice starch. Others can eat some rice starch properly, which can supplement some nutrients our bodies need. The benefits are even. The gelatinized rice starch absorbs water very quickly, and its texture is similar to cream and its taste is similar to fat. Glutinous rice starch is very easy to erase. It not only has some fat-like properties, but also has very good freeze-thaw stability, which can effectively prevent rice starch from dehydration and shrinkage during freezing.
Will eating rice starch get angry? Only when we are healthy can we live and work better. Just be sure to pay attention to the adjustment of diet, especially to eat less food that is easy to cause us to get angry. So, will eating rice starch cause us to get angry? Here are some popular science. In fact, eating rice starch will not cause the symptoms of getting angry, because rice starch is a mild food, and nothing can cause us to get angry, so rice starch will not cause us to get angry.
The above gives you a lot of knowledge about rice starch. Maybe some friends didn't know much about rice starch before. Now we must understand some of its characteristics very clearly. Rice starch has a wide range of uses, not only can be used, but also has very useful industrial uses, and its nutritional value to our body is also very high, with many effects. You can make some rice starch at home and then supplement some nutrients your body needs.