From the perspective of traditional Chinese medicine, brown sugar is warm in nature, sweet in taste, and enters the spleen. It has the functions of replenishing qi and blood, strengthening the spleen and warming the stomach, relieving pain, activating blood circulation and removing blood stasis. To bring out these effects of brown sugar, the way of eating is also very particular: boiling poached eggs with brown sugar can make the eggs and brown sugar nutritionally complementary, making the elderly look rosy and energetic; soaking longan in brown sugar and taking it has a positive effect on improving sleep. Function: soaking ginseng in brown sugar can regulate breath and improve hypotension. [Brown sugar can detoxify and nourish the skin. Drinking more brown sugar water also has a very good skin care effect.

Effects:

1. The glucose, fructose and other monosaccharide and polysaccharide energy substances contained in brown sugar can accelerate the metabolism of skin cells and provide energy for the cells.

2. The folic acid and trace substances contained in brown sugar can accelerate blood circulation, increase blood volume, stimulate the body's hematopoietic function, expand blood volume, and improve the supply of nutrients, oxygen, and moisture to local skin.

3. Some of the vitamins and electrolytes contained in brown sugar can balance the water-liquid metabolism of the intracellular environment by adjusting the concentration of certain substances between tissues, eliminate cellular metabolic products, and maintain intracellular and external metabolism. Environmental cleanliness.

4. The multiple vitamins and antioxidants contained in brown sugar can resist free radicals, rebuild and protect the basic structure of cells, and maintain the normal function and metabolism of cells.

5. The amino acids, cellulose and other substances contained in brown sugar can effectively protect and restore the fiber structure and water-locking ability of the epidermis and dermis, strengthen the skin tissue structure and skin elasticity, while supplementing skin nutrition and promoting Cell regeneration.

6. Certain natural acids and pigment-regulating substances contained in brown sugar can effectively regulate various pigment metabolism processes, balance the amount of pigment secretion and pigment distribution in the skin, and reduce the abnormal accumulation of local pigments.