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What tea is better for people with a weak spleen
1, ginger tea, ginger tea is well known for its ability to prevent cold. In ancient times, people have the habit of drinking ginger tea in the winter cold, cold and frozen also drink ginger tea. From ancient to modern medical books as well as health books are highly recommended ginger tea health benefits. Many people use ginger to maintain health, mainly because of cold and dampness.

2, black tea, black tea has a warm stomach, tonic effect, because black tea is fermented and baked, tea polyphenols in the role of oxidizing enzymes under the enzymatic oxidation reaction, the content is reduced, the irritation of the stomach is subsequently reduced. In addition, the oxidation products of these tea polyphenols can also promote human digestion, so black tea not only does not hurt the stomach, but also can nourish the stomach. Regular consumption of black tea with sugar, black tea with milk, can be anti-inflammatory, protect the gastric mucosa, also has a certain effect on the treatment of ulcers.

3, rose tea, rose tea is also a warm tea, liver and qi, often drink to improve the spleen and stomach cold has a very good effect, but also particularly suitable for women, both blood and beauty, looking at a rose in the water to re-bloom, the evacuation of the depressed mood is also helpful.

4, Chenpi tea, Chenpi has a very good appetizer spleen effect, gastrointestinal discomfort and indigestion have a very good conditioning effect, and ripe itself has a good effect of warming the stomach, the two strong additive, the body can be quickly in addition to the cold out of the spleen and stomach conditioning effect is good, appetite can be restored very quickly. Directly will be broken or shredded peel, boiled water to drink has a good effect on the cold, if it is with the warming of the ripe Pu, is the spleen and stomach, the spleen and stomach cold people may wish to drink more.

5, Pu-erh tea, er tea can regulate gastrointestinal function, promote digestion. In the appropriate concentration, drinking calm Pu-erh tea on the stomach and intestines do not produce stimulation, viscous, sweet and smooth, mellow Pu-erh tea into the human body, the formation of the membrane attached to the surface of the stomach, the stomach produces a beneficial protective layer, long-term drinking can play a role in supporting the stomach, stomach protection.