2, hawthorn: can dilate blood vessels, lower blood pressure, lower cholesterol.
3. Persimmon: There are many varieties of persimmons, which contain about 10 kinds of nutrients. People pay attention to the role of persimmon in treating hypertension, hemorrhoid bleeding and arteriosclerosis.
4, banana: contains starch, pectin, vitamins A, B, C, E and other substances, which has a good effect on lowering blood pressure.
5. Pineapple: Proteolytic enzyme extracted from pineapple juice, which is clinically used as anti-edema and anti-rheumatoid. Eating pineapple regularly can enhance the hydrolysis of cellulose in the body.
6. Apple: contains malic acid, vitamins A, B, C and other nutrients 10. Eating apples regularly is beneficial to hypertensive patients with high salt.
7. Watermelon: It contains sugar, protein and a little salt, which can reduce blood fat and soften blood vessels, and has a good therapeutic effect on cardiovascular diseases, such as hypertension.