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How can dry sand worms be washed to remove sand?
Cleaning methods and steps of sand worms are as follows:

1, preparation materials: a pair of scissors, a clean toothbrush, and a proper amount of dry sand worms to be cleaned.

2. Then cut the worm with scissors, and then brush the sand with a toothbrush, but remember, don't wet the water.

3, then burn the iron pot red, put a little oil, don't be too much, put the worm in the iron pot and fry it, turn on a small fire, and be careful to paste it.

4. When the worm is a little curly, take it out with chopsticks.

5. Finally, quickly wash the sand worms with water, rinse them several times, then soak them in water, and there will still be sand sinking to the bottom. When cooking soup or porridge, take out the worm, pour the water soaked in the worm into the soup and cook together. Be careful of the sand at the bottom of the bowl.

Extended data:

1. Precautions: Never soak the worms that have not been fried yellow directly, otherwise the boiled worm soup will not taste delicious.

Second, the efficacy and role of dried sand worms

1, Sandworm, its name is not beautiful, but its nutrition, taste, medical and dietotherapy value are no less than other rare seafood treasures, and it has the reputation of "marine Cordyceps".

2, the worm meat is crisp and tender, delicious, nutritious, rich in protein and fat, especially the taste, which is better than sea cucumber and shark's fin. It is rich in polypeptide components, 17 kinds of amino acids, among which the content of essential amino acids is very high.

3. Besides, it also contains calcium, phosphorus, iron, zinc, manganese, magnesium and other trace elements 12, as well as cordycepin and other nutritional components with antioxidant, antibacterial, anti-radiation, antiviral, anti-fatigue, cancer prevention, immune regulation and anti-aging effects.

4. Sandworm also has high medicinal efficacy and dietotherapy value. It is cold, sweet and salty, and has the effects of nourishing yin, reducing fire, clearing away lung heat and tonifying deficiency.

Baidu Encyclopedia-Sandworm