Sao Nian, if you still have doubts, just listen to my story.

I am a big troll. When I was young and frivolous, I always scorned this kind of middle-aged and elderly lifestyle as well as fitness dogs and self-control dogs: small-scale fitness is not enough when it comes to fitness on the court. I took off the board with both hands and dunked over the head? Look at my brother again, he plays skewers all night long, sleeps 4 hours a day without falling asleep, his body is in great shape and he eats delicious food, his two hot kidneys are as stable as a V200 engine.

That’s it, I have persisted in using the death-seeking mode and the immortal-cultivating lifestyle for more than ten years, until half a year ago.

About 6 months ago, I felt that playing basketball was boring. Even Brother Shan and Ma Lu, who I usually tortured, could just fucking pass me. What kind of feeling was it? It was obvious. It feels like I’ve reacted, but my body can’t keep up.

So I planned to run at night to see if there was anything wrong with my physical strength. After jogging for 100 meters, yes it was 100 meters, my legs felt weak and I almost fell to the ground.

My heart said, Hey! So fucking weird. So the next day I went for a physical examination.

The result? The fasting blood sugar is 19.6, and the meal blood sugar is 33.

The doctor said that with your blood sugar, you will end up in the hospital in a coma in two weeks.

After testing later, the doctor told me that only 10% of the pancreatic cells in my body were still working.

After I came out of the hospital, I secretly shed two tears in the car on the way home:

The reason why I cried is: for a person with a strong personality like me , because of my own willfulness and intemperance, I have brought undue trouble and burden to my relatives.