Can turtle jelly help you lose weight
Turtle jelly is made from a variety of animal and plant materials and has low calorie, low fat, low cholesterol and other characteristics. The cream itself does not have the effect of weight loss, so you can not just eat the cream to lose weight, there is no effect on weight loss, but also easy to damage the spleen and stomach, resulting in abdominal pain, diarrhea. But you can take turtle jelly as a weight loss period of a tonic, appropriate to take can improve the body's immunity, with heat detoxification lung cough, nourishing yin tonic kidney, laxative effect. But the turtle jelly is cold, can not take too much lead to damage to the spleen and stomach.
How much turtle jelly to eat each time
Turtle jelly is mild, not cold, not dry, suitable for both young and old, with a heat to remove dampness, Wang blood muscle, stop itching, go to the acne, laxative, nourishing Yin Yin tonic kidney, nourishing the face and refreshing and other effects.
In fact, one to three days to eat once is enough. The main function of turtle jelly is to clear heat and detoxification. It is better than herbal tea. Eating turtle jelly during menopause has a very good regulating effect. Eating more won't have much effect, but eating more is not absorbed, and may also cause body weakness.
When to eat turtle shell paste is better
Turtle shell paste in the morning half an hour after breakfast, or half an hour before bedtime to eat is the best, easy to absorb. But in fact, many times we are the turtle jelly as a snack as a dessert to eat, so do not need to care too much about the time to eat, morning tea, afternoon tea time to eat turtle jelly are available. Turtle jelly cold, fasting state is best not to eat, to avoid the impact on the stomach.
Turtle jelly calories
100 grams of turtle jelly calories in 50 calories, turtle jelly is a low-calorie, low-fat, low-cholesterol food, nourishing yin and tonifying the kidneys, moistening the dryness, removing heat and dampness, moistening the lungs and relieving cough and other effects. Properly eat a little turtle jelly every day, you can promote the body's metabolism, clear heat and detoxification, reduce fire, especially suitable for some of the irregular work and rest, dry mouth and throat, fire, insomnia, mouth ulcers, hypertension, high blood pressure, high blood cholesterol, diabetes in the crowd, but a one-time can not eat too much, so as not to cause diarrhea.