Practice: 1, the chestnuts will be bought first washed with water, some chestnuts will have small fluff.

2, use a knife to cut a long slit in the PP of each chestnut. The tool must be smooth, otherwise you will cut your hand or cut the chestnut.

3, dry the chestnuts, then prepare a frying pan, dry it and add the chestnuts and salt.

4, quickly stir fry, must not stop oh! You will slowly realize that the cut on the chestnut PP is getting bigger and bigger.

5, after about 15 minutes of stir-frying, the salt on top of the chestnuts slowly sink to the bottom of the pot, chestnut shells are bare again.

6, this time continue to fry, the opening of the chestnut slowly become larger, the salt also began to slowly turn yellow.

7, to be salt are turning yellow, put a spoonful of sugar. Sprinkle a little evenly, and then continue to stir fry.

8, slowly, smelled the familiar fragrance, sugar fried chestnut's unique flavor, instantly very happy.

9, this time also need to continue to fry about 15 minutes. The process of frying is really tiring, but smelling its sweet smell, motivation is there.

10, turn off the fire, simmer for 2-3 minutes, success! Start eating!

Two, eat sugar fried chestnuts need to pay attention to what problems

Once winter, the hospital patients are more, not only because of the cold weather. There are a lot of people because eat too much sugar fried chestnuts, feel uncomfortable stomach, and go to the doctor.

Precautions

1, sugar fried chestnuts taste good, but can not eat too much at once, eat more easily lead to the body of qi and blood is not smooth, aggravate the burden on the stomach and intestines.

2, if it is bought on the street fried chestnuts, do not think that the flesh is more golden the better, because the golden flesh may be chemically treated.

3, in eating fried chestnuts, or eating chestnuts a class of food, should not eat duck, lamb, beef and other foods, eat more will appear food poisoning or vomiting phenomenon.