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What exercise can the face promote blood circulation and remove blood stasis?
Facial massage can promote blood circulation and remove blood stasis.

Sports massage of facial muscles can promote blood circulation and remove blood stasis, especially in the recovery stage of facial muscles after traumatic injury. Proper massage of the face can not only restore muscle tissue ligaments, but also promote blood circulation and remove blood stasis.

Method of facial massage:

Massage the face repeatedly with the middle finger, index finger and ring finger, so that the face feels hot. If conditions permit, pearl cream will help to moisturize the face.

Secondly, take traditional Chinese medicine to regulate the body. These traditional Chinese medicines can be obtained by going to the hospital for prescription, and can also achieve the effect of promoting blood circulation and removing blood stasis.