●After the fish glue is stewed, basically all the nutrients are in the soup, however, we suggest that the fish glue should still be eaten, because they are all nutritious.

●As for how to stew, the Chinese sharks health Aggregate suggests that stewing is the best, of course, if you are afraid of fishy words (in fact, the fish glue is not very fishy) you can add some auxiliary ingredients to go down to the stew. Of course, you can also with different accessories, make different effects of the fish glue to.

1, fish glue + glutinous rice

● Fish glue 15-20 grams, glutinous rice, goji berries, orange cake (shredded) moderate. Wash all the ingredients, put them into the pressure cooker and cook, then season with rock sugar to taste.

●Effects: beauty, strengthen the spleen and stomach, replenish the blood to raise the gas, suitable for maternal, post-pregnancy months to eat nourishing, solid energy, rehabilitation of the body the best.

2, fish glue + pig's feet

● fish glue 20 grams, pig's feet 1, papaya, ginger appropriate. Wash together into the stew pot, add the right amount of water, stew 3-4 hours, seasoning can be eaten.

●Effects: moisturize the face, monthly body tonic, milk is still good.