1. First, mix lotus leaf, hawthorn, coix seed and tea with dried lotus leaf, dried hawthorn, coix seed and dried tangerine peel. Wash dried lotus leaves, dried hawthorn, coix seed and dried tangerine peel, soak the dried tangerine peel until soft, scrape off the white pulp, put the above materials into a pot, pour four bowls of water to boil, turn the heat down for 30 minutes, add crystal sugar and simmer slowly. This kind of tea can regulate the spleen and stomach, clear the intestines and detoxify, reduce weight and lipid, whiten and improve skin quality, and is suitable for people who want to lose weight because of heavy gastrointestinal burden.

2. In addition, you can also use honey lotus leaf tea, use a tender lotus leaf, three spoonfuls of honey and a bottle of mineral water, wash and chop the fresh lotus leaf, add a little water and mash it with a blender, filter the lotus leaf juice, and mix the lotus leaf juice with honey and mineral water for drinking. Honey lotus leaf tea is suitable for drinking in summer. In addition to reducing fat, losing weight and beautifying, it can also clear away heat and relieve summer heat, dredge orifices and moisten lungs, and improve symptoms such as rhinitis, nasal congestion, emphysema, asthma and cough. What is the best collocation of lotus leaf tea?