1, acacia flower tea, material preparation: acacia flower10g, radix paeoniae alba10g, semen ziziphi spinosae 8g and semen platycladi 5g; Then rinse all the materials with clear water and drain the water. Then rinse the materials with clear water, filter dry and set aside. Radix Paeoniae Alba, Semen Ziziphi Spinosae, and Semen Platycladi are all put into a casserole, and half a liter of water is poured in, and boiled with high fire, and then boiled with low fire for 5 minutes, then the fire is turned off and the juice is taken. Then pour the acacia flower into the cup, pour the tea and soak for 6 minutes, and you can drink it.

2, acacia flower porridge, will100g of japonica rice, 30g of acacia flower, appropriate amount of brown sugar, 500g of water, porridge together, we can take some before going to bed, which is not only very sweet and delicious to eat, but also can help to make energy more abundant.

3, Huanghua Albizia decoction, materials: 30 grams of day lily, Albizia Albizia flower 10 grams, honey right amount. Practice: We put the day lily and the Albizia Albizia flower into the pot together, then we fry it in water for an hour, then filter out the residue, add some honey, then fry it with low fire for 2 to 5 minutes, and then we can drink some before going to bed.