Persimmon can't be eaten with what fruit? Persimmons should not be eaten with acidic fruits such as oranges, oranges, grapefruit and grapes. Acidic fruits, such as plum, apricot, plum, etc., contain acidic substances that are not easily oxidized and decomposed, which easily lead to acidity in the body, so it is generally not appropriate to eat more.
In addition, persimmons should not be eaten with the following foods. Let's learn more about them.
1, persimmons are best not to be eaten with foods containing high protein such as crabs, fish and shrimps. Traditional Chinese medicine believes that crabs and persimmons are cold foods, so they cannot be eaten together. From the point of view of modern medicine, crabs, fish and shrimps with high protein are easy to solidify into pieces under the action of tannic acid, that is, stomach persimmon stones, which will cause abdominal pain, vomiting and diarrhea.
2. Persimmons cannot be eaten with sweet potatoes and spinach. Sweet potato is a food containing more starch. After eating it, it will produce a lot of gastric acid in the stomach, while persimmon contains more tannins and pectin. When gastric acid meets tannins and pectin, it will coagulate and form insoluble lumps-stomach persimmon stone.
3. It is best not to eat persimmons with vinegar, and it is best not to be jealous before and after eating persimmons. Otherwise, persimmon gum contained in persimmons will react with acetic acid to form a massive object and remain in the stomach of the human body.
4. Persimmons cannot be eaten with wine. The wine tastes bitter and bitter, while the persimmon is cold, so the two foods can't be eaten at the same time.
How to eat persimmons
Persimmons can be eaten in many ways. Except for fresh food, dried persimmons can be made into dried persimmons, which are easy to store and have a sweet and greasy taste. In addition, persimmons can also be used as ingredients to make biscuits and jams. The following Mawang Encyclopedia introduces the practice of persimmon jam and Zhixiang persimmon glutinous rice cake for everyone. Interested friends may wish to try it.
First, persimmon jam
Materials: 600g of ripe persimmon, maltose 1 50g, fine sugar100g, lemon1and12, water 100cc.
Practice:
1, wash the lemon and squeeze out the juice for later use; Peel the persimmon and cut it into blocks for later use.
2. Put the cut persimmon pulp into an acid-resistant pot, first add water and lemon juice to boil over medium heat, then turn to low heat and add maltose to continue cooking. When cooking, you must keep stirring with a wooden shovel.
3. After the maltose is completely dissolved, you can add fine sugar and continue to cook until the sauce is thick.
Second, Zhixiang persimmon glutinous rice cake
Ingredients: persimmon, glutinous rice flour and white sesame.
Practice:
1, ripe persimmons, washed, peeled and pedicled.
2. Put the persimmon in a large bowl, mash it and beat it with a cooking machine to make it more even.
3. Add glutinous rice flour
4. Make dough with moderate hardness. The amount of glutinous rice flour should be controlled by yourself, and the dough should not stick to your hands when it is mixed.
5, take a small piece of dough, knead round, press flat, into a small cake sample.
6. Stick white sesame seeds on both sides of the cake.
7. Put a little oil in the pot and fry the cake blank in the pot.
8. After frying into golden brown, turn over and fry into golden brown.
The efficacy of persimmon
Persimmon is rich in signature nutrients. Compared with apple, except for zinc and copper, the other ingredients are persimmon. As a foreign saying goes, "An apple a day keeps the doctor away." However, when it comes to preventing cardiovascular sclerosis, persimmon is far more effective than apple, and it can be called the king of fruits beneficial to heart health. So "an apple a day is better than a persimmon a day." Let's take a closer look at the efficacy of persimmons!
First, medicinal efficacy
1, moistening lung and promoting fluid production: Persimmon can effectively supplement human nutrients and intracellular fluid, thus moistening lung and promoting fluid production.
2, hangover: Persimmon can promote the oxidation of alcohol in the blood, assist the body to excrete alcohol, and reduce the harm of alcohol to the body.
3, treatment of endemic goiter: Persimmon contains a lot of vitamins and iodine, which can treat endemic goiter caused by iodine deficiency.
4. Persimmon also helps to lower blood pressure, soften blood vessels, increase coronary artery flow, promote blood circulation and diminish inflammation, and improve cardiovascular function.
Second, the edible efficacy
1, vitamin C supplementation: Persimmons contain about 2 times more vitamins and sugar than ordinary fruits1,so eating persimmons can supplement a lot of vitamin C.
2, laxative: Persimmon is rich in pectin, which is a water-soluble dietary fiber, has a good laxative effect, and has a good effect on relieving constipation and maintaining normal intestinal flora growth.
Persimmon taboo
Autumn and winter are the harvest season of persimmons, and friends who love persimmons can finally feast their eyes. However, eating persimmons must also pay attention to the way of eating. What are the taboos when eating persimmons, and which people are not suitable for eating persimmons, you must know clearly.
First, eating taboos
1, it is best not to eat persimmons on an empty stomach. Persimmon contains a lot of persimmon gum, which will solidify into pieces when it meets acid. When a large number of persimmons are eaten on an empty stomach, the persimmon gum in persimmons will condense with gastric acid into lumps, ranging from small ones such as apricot stones to large ones such as fists, and it will accumulate so much that it cannot be discharged. Therefore, persimmon should not be eaten more at a time, and it should be eaten after meals, because gastric acid has been mixed with food at this time, so it is not easy to produce "persimmon stone".
2, persimmons should not be eaten with the skin. Some people feel that chewing persimmon skin while eating persimmon is more delicious than eating persimmon alone. In fact, this way of eating is unscientific. Because most of the tannic acid in persimmon is concentrated in the skin, it is impossible to remove all the tannic acid in persimmon when it is astringent. If it is eaten together with the skin, it is easier to form stomach persimmon stone, especially when the astringency removal process is not perfect, its skin contains more tannic acid.
Second, taboo people
Chronic gastritis, dyspepsia and other people with low stomach function and cough due to exogenous wind and cold should not eat persimmons; Sick people, lying-in women and women during menstruation are forbidden to eat persimmons; Cooked persimmons contain more sugars, including sucrose, glucose, fructose, etc., so diabetics should not eat them.
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What happens when persimmon is eaten too much?
Persimmons are delicious and nutritious, so many people will eat more persimmons if they want delicious food. In fact, there are many precautions when eating persimmons. For example, eating too many persimmons will have certain side effects. So, what happens when you eat too many persimmons? What are the side effects? Let's take a look at it in detail.
1, persimmon eating too much will affect the absorption of minerals such as calcium. Tannic acid in persimmon can form compounds that cannot be absorbed by the human body with minerals such as calcium, zinc, magnesium and iron in food, so that these nutrients cannot be utilized, so eating more persimmons can easily lead to the lack of these minerals.
2. Eating too many persimmons affects appetite. Persimmon contains more sugar, so people feel more full when they eat persimmons than when they eat the same amount of apples and pears, which affects their appetite and reduces their intake of dinner. It is generally believed that it is advisable to eat no more than 200 grams of persimmons every time without fasting.
3. Eating too many persimmons will lead to stones. Persimmon contains more pectin and tannic acid, which can react with gastric acid to form insoluble gel blocks, thus forming stomach stones.
4, eating too many persimmons is easy to cause discomfort. Persimmon is cold, and if eaten too much, it is easy to feel uncomfortable, leading to nausea and vomiting.