1, raw flour is one of the condiments often used in cooking, but it is not suitable for some people with indigestion. Because starch contains a variety of amylases that are difficult to decompose, if these people eat too much, it is not conducive to human digestion and absorption, and it will increase the burden between the stomach and intestines, so it is best to eat together.

2. At the same time, some people with high blood sugar, cold stomach or gastrointestinal damage are not suitable for eating raw flour, and do not add raw flour to dishes. Because these people's gastrointestinal function is not very good, if they eat too much, it is easy to cause symptoms of gastrointestinal discomfort such as diarrhea and stomach pain, which is not conducive to healthy development.

Raw flour is an ingredient that can change the taste of food. Can make the taste of food smoother and more tender, and the nutritional value is higher. Usually, after eating raw food, people can absorb protein and a lot of carbohydrates, as well as a variety of amino acids and vitamins beneficial to the human body, which can improve people's physical fitness.