Eating chicken feet can kill time, it is rich in protoprotein, it can be beautiful, but it is not good, but good things can't be used more, just moderate, and too much is not good.

What side effects do chicken feet have when they eat too much?

Yes, chicken feet contain more cholesterol! But there is an article that says:

-"More and more people smell cholesterol because of high blood fat. Is cholesterol really that terrible? The answer is obviously no, human health needs cholesterol, and we can't do without cholesterol.

Cholesterol has many nutritional functions, and fat is one of the fuels that the body produces energy. In addition, there are carbohydrates and protein, collectively known as thermogenic nutrients. Carbohydrate can be easily converted into fat when intake exceeds consumption, and fat is the energy warehouse of the body. Compared with carbohydrates, fat is a more concentrated fuel, which can also provide essential nutrients for human body, increase flavor and satiety. Food fat can provide essential fatty acids and cholesterol, and it is a transport tool for fat-soluble vitamins, such as vitamins A, D, E, K, etc. If the intake of fat is insufficient, these vitamins may be lacking. Similarly, if these vitamins are not dissolved in fat, they cannot be absorbed by the human body. From this point of view, if carrots are eaten raw on weekdays, the absorption and utilization of vitamin A precursors may be affected. There are also many people's favorite chicken wings, pig's feet, chicken feet and pig's head meat. They have a unique flavor because the existence of cholesterol makes the food taste better.

But eating too much cholesterol may cause hypercholesterolemia or hyperlipidemia, which is easy to induce atherosclerosis, thus increasing the incidence of cardiovascular and cerebrovascular diseases. If you eat some soy products at the same time, you can not only reduce the absorption of cholesterol, but also promote the metabolism of cholesterol. For example, eating eggs, drinking Huang's soybean milk, enjoying the delicious fat sausage and eating dried green pepper bean curd can prevent excessive cholesterol intake.

The results of epidemiological investigation show that in areas with low cholesterol intake, although the incidence of cardiovascular diseases is obviously reduced, the incidence of tumors is increasing. Although the result of this study is still unclear, does it conform to the contradictory laws of nature? Is it telling people not to go out of an extreme and go astray? These are all problems to be solved. What we need to do now is to have a balanced diet and reasonable nutrition, which is the wisest choice. "

What happens when you eat too many chicken feet?

Positive solution upstairs

Eat other people's claws

In the future, your paws will be eaten.

.

Of course, no one will eat your paws.

But hand joints may get sick!

And most of them are inexplicable diseases. The hospital couldn't find the results either. Surely the landlord has seen too many news reports?

That's the truth! Karma, not happy at all!

What are the advantages and disadvantages of eating chicken feet?

Benefits: Chicken feet and duck feet are rich in collagen. Collagen, under the action of enzymes, can provide hyaluronic acid needed by skin cells, so that the skin is hydrated and elastic, thus preventing skin relaxation and wrinkles. Cooking with chicken feet is delicious and does not increase bile alcohol. It is a good raw material.

Disadvantages: But the nutrients in chicken feet are mostly protein and fat. Eating too much can lead to obesity. In addition, some unscrupulous traders add hormones to chicken feed, which leads to hormone residues in chicken feet and will also affect human health.

What are the disadvantages of eating too many chicken feet?

Everything should be moderate, especially the meat now, because most poultry are fed with feed, which is not bad and will make poultry grow quickly. The harmful substances left in poultry are harmful to people's health. In addition, some chicken feet will add preservatives and other substances during processing, so eat as little as possible the packaged chicken feet.

What are the advantages and disadvantages of eating more chicken feet?

Eating chicken feet can kill time, and it is rich in collagen, which can beautify and is not good, but you can't use too many good things, just a moderate amount, and nothing is good if you overdo it.