food description: detoxification food for the lungs.

Principle of clearing away lung heat: The large intestine has the closest relationship with the lung, and the degree of toxin discharged by the lung depends on whether the large intestine is unobstructed. The effect of radish is that it can help the large intestine to excrete stool, and it is a good choice to eat it raw or mix it with cold dishes.

Recommendation 2: Auricularia auricula

Food Description: Auricularia auricula is rich in plant collagen and has strong adsorption.

lung-clearing principle: dust, impurities, garbage and other pollutants that enter the human body due to breathing can be absorbed and discharged from the body, so as to achieve the purpose of cleaning the stomach, nourishing the lung and clearing the lung tubes; At the same time, it also has dissolution and oxidation effects.

recommendation 3: mushroom

food description: improve the anti-virus ability of the lungs.