In our daily life, eating more fresh fruits is very good for health, because fruits are rich in vitamins and minerals, which help enhance the body's resistance and immunity.

But nowadays there are many fruits that are not as healthy as people think, if you eat too much of them, it will increase the metabolic burden of the body and affect your health.

In particular, many vendors in order to extend the shelf life of the fruit, will be sprayed on the surface of the fruit preservatives, and most of these preservatives are formaldehyde, and other chemicals ingested into the body will increase the risk of physical disease.

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6 kinds of fruit, should have been into the ? blacklist?

Waxed apples

Eating apples properly in daily life is very beneficial to health because it is rich in fiber, which can accelerate gastrointestinal peristalsis, reduce the residue of harmful substances, and also enhance the body's resistance and immunity.

When we go to the supermarket to buy apples, we will find that the apple looks very good, without any spots, in fact, this apple belongs to the waxed fruit.

The shelf life of the apple itself is not long, many businesses in order to extend the shelf life of the apple, so that the apple is more bright and shiny, will be in the surface of the apple with a layer of wax, if you often eat waxed apples will increase the risk of physical illness.

Bananas are ripe

Bananas are rich in dietary fiber to help speed up gastrointestinal peristalsis, discharge harmful substances, and help relieve constipation, weight loss and slimming people are bananas as a baby.

When we buy bananas, we will find that some bananas are more ripe, while some bananas have a little green, in fact, most of the bananas are ripe, if the body will increase the risk of disease after ingestion.

Some vendors use ripening agents mostly contain formaldehyde, if you often use such fruits, it will increase the metabolic burden of various organs, so again and again to remind everyone to be ripe bananas into the blacklist before it is too late.

Yangmei

Yangmei itself has a high nutritional value, and after eating yangmei can improve the appetite, because it is rich in nutrients, can help accelerate the gastrointestinal peristalsis, improve intestinal digestion and absorption, which will help to enhance the appetite.

Yangmei's structure is relatively special, easy to give bacteria and parasites to create opportunities for survival, so Yangmei is also known as the nest of parasites.

If you don't clean it thoroughly when you eat Yangmei, it may adversely affect your body, and Yangmei this kind of fruit, the smart people never touch it, some people take it as a treasure and eat it every day.

Frozen persimmons

Persimmon taste very sweet, and the nutritional value is relatively high, appropriate to eat a little persimmon on the health is also good, but many places like to eat frozen persimmons, this fruit is not conducive to health.

Frozen persimmons contain more harmful substances, often eat will cause greater gastrointestinal stimulation, but also affect the normal functioning of various organs, and even increase the risk of physical illness.

Some people are weak, often eat frozen persimmons will also increase the burden on the stomach and intestines, abdominal pain and diarrhea and other problems, and will lead to the body's internal environment is affected, advise you to hurry to pull into the blacklist, do not take it as a baby.

Betel nut

Betel nut has a certain refreshing effect, and many people are very addicted to betel nut, but the texture of betel nut is very hard, if you often eat it will damage the oral mucosa.

Nitrite content in betel nut is very rich, if you eat often will increase the risk of oral cancer, so betel nut is a kind of food advise you to hurry to pull into the blacklist.

Additionally, we can find that the teeth of people who often eat betel nut are darker and more prone to oral diseases, if this group of people find their teeth slowly become black, and then difficult to quit, don't be capricious.

Yang Peach

Yang Peach is also a very common fruit in life, however, smart people really rarely touch Yang Peach, because Yang Peach contains a certain amount of toxins, eat more will increase the metabolic burden on the kidneys, affecting renal detoxification and metabolism, and will even trigger kidney disease.

Some people don't listen to advice, they suffer from kidney disease or can't help but eat popcorn, this time it is easier to increase the risk of kidney failure, so this kind of food please hurry to control your mouth.

Healthy people should also eat less poplar, after all, poplar fruit eat more will increase the body's metabolic burden, it is easy to increase the risk of physical disease, smart people have long been pulled into the blacklist.