Is eating red bean and barley flour good for your health?
Hello, both of them have the effect of eliminating dampness, and the main effect of red beans is to dispel wind and clear heat, dry dampness and relieve itching. Coix seed is mainly used for invigorating spleen, eliminating dampness, removing arthralgia and stopping diarrhea. Suggestion: If you have gastrointestinal discomfort, such as gastrointestinal damp heat, you can take it. Taking it at ordinary times can play a role in moisturizing and beautifying. However, because the coix seed is cooler with warm red beans, it will not burden the body. Women are advised not to eat it for a long time.