Cauliflower is a very common vegetable, not only high in nutritional value, but also has certain health functions, often eaten, not only can prevent and fight cancer, but also enhance the liver detoxification function, improve the body's immunity. This pouring sauce cauliflower is very suitable for summer consumption, the operation is very convenient, as long as the cauliflower blanched, pouring the favorite seasoning, you can enjoy the beautiful.

Tools/materials

300g cauliflower

50g minced pork

3 fresh shiitake mushrooms

1 tsp cooking wine

1 tsp ground ginger

a little cooking oil

1 tsp oyster sauce

1 tsp soy sauce

1 tsp salt

1 tsp corn starch

2 tsp watermelon, 3 tsp watercress, 3 tbsp watercress and 3 tbsp watercress. 01

Break the cauliflower into small pieces.

02

Add 1 tsp of salt to the water, stir until dissolved, and soak the cauliflower for about 5 minutes.

03

Put the minced meat into a bowl, add 1 tsp of cooking wine and the ginger powder and mix well.

04

Clean the fresh shiitake mushrooms and cut them into small pieces.

05

Add water to a pot, bring to a boil over high heat, then add the cleaned cauliflower, bring to a boil again, then turn to medium heat for about 2 minutes to scald the cauliflower.

06

Scalded cauliflower fish out, control the water and put into a plate for use.

07

Heat the oil in a wok, add the mushrooms to the wok and stir-fry over high heat.

08

Stir-fry until the mushrooms are soft, then add the minced pork.

09

Continue to stir-fry over high heat, and add 1 tsp oyster sauce and soy sauce when the meat has changed color. If you like spicy food, you can also add some chili sauce.

10

Add a little water and bring to a boil over high heat.

11

Add raw flour water to thicken the sauce, then pour it over the cauliflower and serve.