Core functions

Antidote to detoxification, antivomiting, and relieve physical fatigue

Introduction to dried plums

Dried plums are very common in life. It is not only a kind of Chinese medicinal material, but also one of people's favorite snacks. It is sour and slightly sweet, full of toughness and has a good taste. After people consume black plum paste, they can absorb rich vitamins and amino acids, regulate the spleen and stomach, and improve the digestive function of the gastrointestinal tract. It can also clear the blood, detoxify and prevent the occurrence of various diseases.

Effects

1. Hangover and detoxification: Dried plums contain a variety of natural active ingredients, which can speed up the decomposition of some common toxins in the human body. People can eat some in time after drinking. , can enhance the detoxification function of the liver and speed up the decomposition and metabolism of alcohol.

2. Antiemetic: Dried plums are a sour food that can promote the secretion of digestive juices, improve gastrointestinal function, and have an obvious antiemetic effect.

3. Relieve physical fatigue: After being digested and absorbed by the human body, dried plums will produce a large amount of alkaline components, which can promote the metabolism of lactic acid in the human body, and lactic acid is an important factor in causing fatigue in the human body. Its quantity After reducing it, the body's fatigue symptoms will be significantly reduced.

Suitable groups

Suitable for the general population

Contraindicated groups

Those with unresolved external evils and those with actual evils

Not suitable to eat together

Acidic foods: Dried plums cannot be eaten together with acidic foods. Because dried plums are an acidic food, when ingested by the human body, it will cause acidic water to flow in the mouth.

How to eat

1. Black plum soup

Soak the dried plums in cold water for a while, wash them and drain them through a filter. . Fill the soup pot with water and add the dried plums. After boiling over high heat, turn to low heat and continue cooking for 2 hours. Add the osmanthus and cook for a while, turn off the heat and add rock sugar.

2. Black plum tea

Rinse the dried plums with cold water first, and then put them into the teapot together with the roses. Pour boiling water into the teapot, cover and simmer for 5 minutes. When the water temperature drops below 50°C, add honey and stir evenly.