It is tender meat, delicious flavor, nutritional value is particularly high, with certain health functions.
So what are the functional roles of the opossum fish? Usually it should be how to eat it?
Functional role of the opium fish 1, opium fish can nourish the body
Nourishing the body is one of the important role of the opium fish, which contains in a large number of high-quality protein, and it is particularly high absorption rate, at the same time, the opium fish also contains a number of amino acids and a variety of minerals and vitamins, usually people eat after the can replenish qi and blood, but also to ease the body weak, on the human body has a significant nourishing effect.
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2, opium fish can brain
Opium fish can brain, it contains taurine and riboflavin and other substances are able to play a direct role in the human brain is an important nutrient, can improve the activity of the brain cells, but also to promote intellectual development, and can prevent memory loss, teenagers can be consumed to become more and more intelligent, can be to the important role of the brain puzzle, and middle-aged and old people to eat to prevent memory loss and dementia. The young people can get smarter by consuming it, and it can play an important role in brain health and intelligence.
Opium fish edible method opium fish edible method has many kinds, steamed is the most delicious, but also the most common a practice, usually make can clean up the fish, on the surface of the knife flower, and then add salt and green onion and ginger and soy sauce and cornstarch and other materials marinade, marinade ten minutes into the pot after the steaming, in the frying pan in the oil heated and put after the soy sauce, and the taste of fresh, mixing packet material sauce in the opium fish after the steaming well After the sauce on the top can be poured.