Beef is recognized as a highly nutritious food, tender and chewy, but also comes with a unique fragrance, rich in protein, amino acids. Eating beef can improve the body's immunity, children's growth and development and disease patients after surgery to regulate the restoration of the state of health has a very good role. And in Chinese medicine dietary therapy that: beef is a good tonic, has a tonic, nourishing the spleen and stomach, strong muscles and bones, the treatment of anemia.
After our traditional Chinese festival Lantern Festival, gradually ushered in the breath of spring, this time will be the recovery of everything, the nature of the virus bacteria are more active and easy to be infected by the human body to disease, this time to timely conditioning of the body to improve the body's immunity to resist the invasion of viruses and bacteria, in addition to strengthening the outdoor exercise, in the diet, we may wish to eat beef by often this In addition to strengthening the outdoor exercise, in the diet, we may wish to eat beef this kind of nourishing good to adjust the body, assist the body to enter the best state, so as to enhance the human body immunity, so that the body less sick, the body of the great, eat well well incense!
Today, the cook will share with you a beef cooked dishes - small fried beef. Small fried beef in our country is a very popular home cooking, especially in Guizhou, Sichuan, Chongqing and other areas of household name, because this small fried beef home cooking, not only nutritious and delicious, but also a special meal! Anyone who has eaten it will praise this home cooking! It's a dish you won't be able to forget! So today, the cook is sharing with you the homemade recipe for this superstar home-cooked dish, and I hope you enjoy it as well! If anything is wrong, please feel free to correct me, thank you!
Small fried beef
Prepare the ingredients: 350 grams of beef, 100 grams of green and red string peppers, 1 small piece of ginger, 4 pieces of garlic rice, 1 tablespoon of soy sauce, 1 tablespoon of soy sauce, 5 grams of pepper, a small spoonful of cornstarch, 5 grams of peppercorns, 1 tablespoon of cooking wine.
1, wash the beef, cut into thin slices according to the meat grain, and then put into a bowl, pour 5 grams of pepper, 1 spoon of soy sauce, 1 spoon of cornstarch together and mix well marinated for more than 10 minutes.
2, put a little more than the usual frying oil, open a small fire heat, put the pepper into the popping incense, and then fish out and discard, the garlic and ginger into the popping incense.
3, then pour the marinated beef, and then pour a spoonful of cooking wine along the side of the pan to fishy flavor, stir-fry the beef to break the color.
4, push the beef to the side of the pan, pour the green and red peppers in and stir-fry softly, then mix with the beef and stir-fry fragrant.
5, out of the pot, put a spoonful of salt seasoning, be sure to put the salt last, so you can avoid beef fried out too old too firewood.
Pan plate, a plate of color and flavor spicy stir-fried beef is done! Beef tastes tender and chewy, but also with a fresh spicy flavor, fully stimulate the taste buds, so people eat more and more addictive, a mouthful of beef a mouthful of rice, very much under the rice, really a rice and wine home cooking, like this dish friends hurry up to collect, do it some other day to eat it!
Tips:
Fried beef so tender, many people get it wrong in the first step, no wonder it is dry and faggy not delicious.
1, if you have eggs at home, you can put an egg white in the marinated beef when marinated together, you can make the beef more tender and smooth, I do not have eggs at home today did not put egg white.
2, there is a point is in the marinated beef, do not put salt, or finally fried out of the beef will be dry and firewood Oh, because the salt will be more than beef inside the water to force out, it is not tender.