1. The fruits that diabetics can eat are watermelons, peaches, pears, pineapples, strawberries, cherries, olives, apples, grapefruit, tomatoes, cucumbers and other foods, which contain less sugar. Patients can eat properly and should not overeat to avoid excessive blood sugar fluctuation.

2. Eat all kinds of fruits between meals, but be sure to eat a small amount. Try to check the blood sugar before meals after meals to see if our fruit intake affects blood sugar. It is not recommended to eat too much fruit directly, such as grapes and raisins, and eat as little as possible. In addition, in addition to starch, bananas also contain a lot of fructose, which should be ingested in small quantities.

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