Milk fruit juice with the efficacy:

1, apple melon juice: blood and gas apple melon juice for gastrointestinal discomfort, chronic disease has an improved role.?

Ingredients: vitamin A, B, C, protein, sugar, iron, phosphorus, sodium and other minerals.

Preparation materials: 150 grams of apple, 200 grams of melon, a little honey.

Practice:

The apple, melon peeled and cut into appropriate pieces, put into the juicer to juice, juice is completed add honey to taste can be.

2, apple pineapple juice: to solve your dizziness apple pineapple juice can have this effect, but also has to promote appetite and beauty, blood?

Ingredients: vitamin A, B, C, E, iron, phosphorus, fiber and so on.

Preparation materials: 150 grams of apple, 200 grams of pineapple, lemon 1/2.

Practice:

First, peel the apple, pineapple and cut into appropriate pieces, put into the juicer juice

second, after the completion of the juice, add lemon flavor can be.

3, Hami melon milk: prevention of malignant tumors

Ingredients: vitamin A, sodium, phosphorus, iron, calcium, protein and so on.

Preparation materials: 200 grams of honeydew melon, milk 250 cc.

Practice: the honeydew melon juice and add milk can be stirred.

4, watermelon and cucumber juice: diuretic and antipyretic summer best cool health drink, rich in vitamins A, B1, B2, C, amino acids and minerals, for the poor function of the kidneys is suitable for drinking, good drink and strong body.

Preparation materials: 200 grams of watermelon, 100 grams of cucumber, honey, lemon 1/3.

Practice:

One, the watermelon, cucumber (peeled) together into the juicer juice.

2. When finished, add lemon and honey to taste.

5, avocado milk: beautify the skin beautiful water when you want to have charming skin, you can drink more avocado with milk into juice, can adjust blood pressure and remove cholesterol, beautify the skin, eliminate spots, prevent chronic diseases.

Ingredients: vitamin B2, B6, C, calcium, fat. Preparation materials: avocado 100 grams, milk 250 cc, a little honey.

Practice: scoop out the avocado meat into the juicer; add milk and honey, add a little ice and blend for about 40 seconds.

6, apple milk juice: improve skin roughness apple milk juice has: vitamin A1, B, C, D, malic acid, tartaric acid and other ingredients. For high blood pressure, heart disease, diarrhea has improved; rough skin, anonymous tumors, poor liver function, etc.; eliminate fat, stomach and intestines. It is suitable for people who have poor health to drink.

Preparation materials: 200 grams of apples, 50 grams of melon, 250 cc of milk, honey.

Practice:

Put the apple slices into the juicer to extract the juice;

Add the milk and honey to flavor.

Slice the apple and put it in the juicer.