Raw materials: lamb shank, pepper, green onion, ginger, wolfberry, salt.

Practice steps:

Step 1, wash the lamb, cut flower knife. Soak in cold water for an hour, changing the water once in between. Fish out and set aside.

Step 2, pour cold water into the pot, add the lamb, heat and boil, skim the foam several times to make the soup clean.

Step 3, add green onions, ginger, peppercorns and goji berries, and cook on low heat for about 1 hour (add salt to taste after half an hour) until the lamb is cooked through and soft and tender.

Step 4, on the table, according to preference, eat directly or dip in garlic sauce, pepper and salt. The meat is delicious, how to eat is delicious