Children can drink milk tea, but it is not recommended for children to drink milk tea on the market.

Milk tea is a kind of beverage, which contains many food additives. Unhealthy, no nutrition. Therefore, although drinking milk tea will not bring great substantial harm to children, it is better for children to drink less milk tea.

If the milk tea made at home is a pure natural drink with high nutritional value, you can eat it as long as you ensure that your child is not allergic to raw materials.

Harm of drinking milk tea to children

1, increasing the risk of cancer.

In order to keep fresh, most milk teas are made of preservatives. Some preservatives are harmful to our health and may even cause cancer. Children's low resistance is more harmful.

2, cause tension

Drinking milk tea will make people excited, and drinking it often will make them nervous. Being too excited can also lead to insomnia all night. For children with bad temper and anxiety, drinking milk tea will also aggravate the symptoms of sweaty palms, palpitations and tinnitus.

3, easy to lead to obesity

The main component of creamer is vegetable oil. One of them is coconut oil, which contains a lot of saturated fatty acids. Excessive intake will accelerate the production of cholesterol in the body. Moreover, milk tea is high in sugar, oil and calories. If you drink a lot of milk tea for more than three months in a row, your blood lipid and cholesterol will rise, which will easily make your child fat.

The practice of homemade milk tea

Ingredients: 8g of tea (black tea), 80ml of water, 220ml of milk, honey (optional) and sugar (optional).

Exercise:

1, and the ratio of tea to water is 1: 10.

2, boil water, boil, turn off the fire. Pour in the tea leaves and stew for about three minutes. You can stew it longer if you like it stronger.

3. Pour in the milk, heat it and make a small bubble around it. Turn off the fire.

4. Add honey or sugar, stir and filter.